7. July - Crown Chaka

“This being Human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome & entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still treat them honourably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, meet them at the door laughing & invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond” Rumi

July is the 7th month of the traditional calendar year & the peak of Summer & Mother Nature’s energy, with the Solstice just passed, representing the longest days & shortest nights.

Sunrise - 4.45am & Sunset is 9.20pm ish

Moon Cycle - Last Quarter Moon 7th, New Moon 14th, First Quarter Moon 21st & Full Moon 29th July

Zodiac - Cancer (Water) & Leo (Fire)

New In - Bream, french & runner beans, fennel, shallots

Seasonal Treat - Globe artichoke, broad beans, cucumber, blackcurrants, blueberries, cherries, strawberries

In Season - Mackerel, wild salmon, sea trout, beetroot, broccoli, carrot, cauliflower, chard, dandelion, garlic, lettuce, spring onion, peas, new potatoes, radish, rocket, samphire, spinach, watercress, raspberry, loganberry, goat cheese

Last Month -Elderflower

Next month - Apple, blackberry, pear, plum, leek, squash, sweetcorn, tomatoes, courgette…

Birthstone - Ruby

Birth Flowers - Larkspur symbolising positivity, love & an open heart & lily representing purity, rebirth & peace

Lion's Gate Portal - July 26th & peaks (8/8)…

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8. August - Higher Heart…

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6. June - 3rd Eye Chakra