7. July - Crown Chaka

July is the 7th month of the traditional calendar year & the peak of Summer & Mother Nature’s energy, with the Solstice just passed, representing the longest days & shortest nights.

Sunrise - 4.45am & Sunset is 9.20pm ish

Moon Cycle - Last Quarter Moon 7th, New Moon 14th, First Quarter Moon 21st & Full Moon 29th July

Zodiac - Cancer (Water) & Leo (Fire)

New In - Bream, french & runner beans, fennel, shallots

Seasonal Treat - Globe artichoke, broad beans, cucumber, blackcurrants, blueberries, cherries, strawberries

In Season - Mackerel, wild salmon, sea trout, beetroot, broccoli, carrot, cauliflower, chard, dandelion, garlic, lettuce, spring onion, peas, new potatoes, radish, rocket, samphire, spinach, watercress, raspberry, loganberry, goat cheese

Last Month -Elderflower

Next month - Apple, blackberry, pear, plum, leek, squash, sweetcorn, tomatoes, courgette…

Birthstone - Ruby

Birth Flowers - Larkspur symbolising positivity, love & an open heart & lily representing purity, rebirth & peace

Lion's Gate Portal - July 26th & peaks (8/8)…