Spring teas for calm tummies…

My sister just visited and bought me some lovely tea all the way from France, which was handpicked and made with mint, Dandelion and other herbs but also locally now Nettle tea is in season, albeit it does have histamines if you are sensitive and otherwise I always like a cortisol calming chamomile using natural products like Tea Pigs or pop up to the Oval Cafe, Harpenden where they serve a few options and take a Spring walk too. Traditionally herbal tea was sipped between meals to aid digestion and its great for hydration or bloated bellies but listen to your own body…