3 - Solar Chakra - March…

3 - March slowly into Spring

3rd month of calendar year

First month of Spring & new astrological zodiac year

Spring Equinox 20th March (balanced day and nights)

Solar plexus chakra (yellow)

Pisces & Aries zodiac signs

Aquamarine, carninal, bloodstone birth flowers

Daffodils Spring flowers

Clock Spring forwards last Sunday of March

Seasonal veg & fruit:

Purple sprouting broccoli, kale, leek, chard, cauliflower, Spring lettuce leaves, chicory, spring onion, radish, spring greens, wild garlic, beetroot, swede, nettles, brussel sprouts, spinach, winter squash, onion, garlic, main crop potatoes, apple & pear

Seasonal self care:

Spring clean your house & wardrobe (https://www.edits-styling.com/)

Barefoot grounding on the Earth when dry

Sunrise

Gardening

Count the blossom trees

Sunglasses

Suncream

Spring soups & salads