Sunshine, Vit D & barefoot grounding…

Wow! It is due to be sunny or at least drier over the next two weeks or so as far as I can see on the weather, so make the most of the natural Vitamin D but safely with Suncream (natural brands ideally like Tropic Skincare) and also if the ground is dry and not cold you can pop your bare feet on the ground for some Earthing, which can reduce inflammation and help recharge your energy and restore balance… listen to your body!